Practical Stand-Up Jiu-Jitsu & Self-Protection
Simple, proven tactics for real-world situations — with training brought directly to your workplace, studio, community or site.
CONTACT DIRECT DEFENSEMaintain balance, mobility and options when situations become unpredictable.
Learn practical movement and positioning to create distance and time.
Focus on disengagement, escape and getting to safety rather than unnecessary confrontation.
Simple, proven tactics over complicated choreography.
4th Degree Black Belt — Jiu-Jitsu
Canadian Jiu-Jitsu Council
1st Degree Black Belt - Goju ryu karate
Certified Coach — Martial Arts & Defensive Athletics
Standard First Aid & CPR
“To be a great teacher, an instructor must constantly learn, evolve, and practice that art.”
Focused single-session programs with practical takeaways.
Custom multi-class courses designed to build stronger skills and retention.
Build long-term skills through consistent practice.
Training can be adapted to fitness, education, teams and different spaces.
Awareness, boundaries, escape and effective options.
Practical awareness for open houses, private showings and unfamiliar environments.
Workplace wellness, confidence and personal safety education.
Personalized training tailored to specific needs and goals.
Your first 1-hour trial class — FREE
No obligation. No high-pressure sales.
Visit the website for current program options and pricing.
EMAIL DEXTERdexter@directdefense.ca
On-site training available by appointment.